Summer 2024 will be remembered.
The Biebers announced their pregnancy, Rhode launched its first blush, we heard "Espresso" about a million times, watched the Olympics, overused the word "brat," and discovered a new one—"demure."
After such a remarkable summer, what does fall have to offer other than pumpkin spice lattes and cashmere sweaters? We'll tell you.
Fall is the moment to slow down, get back into the routine, and recenter ourselves.
As much as we love the forgiving messy summer hair due to the sky-high humidity, there's something undeniably chic about styled hair, plumped skin, and a cozy sweater. However, let’s be realistic—work is getting busy, and your semester is ramping up fast. It’s not the time to reinvent your routine, just to upgrade it slightly. Here’s what a poised fall has to offer.
First on the list is getting back on a healthy sleep schedule. The sun is setting earlier, and you want to have full energy while it's still light outside. We've all heard of the circadian rhythm that influences our alertness, hunger, mood, and metabolism, but did you know that the 20,000 nerves responsible for your internal clock are located right next to your eyes and are directly affected by light? So turn off that phone and get your beauty sleep.
